When you reach middle age, don't live at a discount.

the famous writer Li Bihua once said:

"Life is no more than 70 years, except for ten years of ignorance, ten years old and weak, there are only fifty years left."

of the fifty, it is divided into day and night, and there is only 25 left. In case of wind and rain, illness, distress, and running around, how many days are left? "

it is not easy for people to reach middle age.

but you should always remember:

there may be some debts that you can owe, but not your body.

maybe there are some games that you can push, but you can't push with your family.

maybe there are some things you can save, but not self-decompression.

apart from running and busy, don't lose the most important thing.

01

people reach middle age

Don't let health discounts

there was a problem in Zhihu: "at the age of 40 this year, for the sake of my wife, children, house, car, staying up late every day,

looking at myself exhausted in the mirror, I began to wonder if it was worth it at the expense of health."

one of them replied: "anything at the expense of health outweighs the gain."

the battlefield of middle-aged people is not only dangerous, but also like treading on thin ice.

at that time, your body is your greatest strength, and health is your best armor.

only by taking good care of yourself can you give more protection to your loved ones.

once upon a time, there was a very gripping advertising short film on the Internet.

all the scenes in the video are based on ordinary middle-aged people, their most real life experiences.

someone once forwarded the news of sudden death at 3: 00 in the morning, but set himself five alarm clocks to get up early before going to bed.

someone wants to go to a vegetarian restaurant with friends and have a fresh meal, but busy work can only force him to choose egg fried rice, which is cheap and convenient.

some people laugh at relatives who send health chicken soup, but before leaving on a business trip, they put Chinese wolfberry in their suitcase for a thermos cup.

there are people who always say that they have no time to work out, but wait longer in the hospital after getting sick to do all kinds of physical examinations, go through all kinds of procedures, and receive all kinds of treatment.

some people once laughed at themselves that they were reluctant to spend money for a medical examination, but it was not until they were sent to the ICU ward that they found that they would quickly drain the savings of the whole family.

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the writer Yishu once said, "my destination is health and talent."

when you reach middle age, your body is your only roof.

with it, you have to be the pillar of your work, and with it, you have to prop up the sky behind you.

Don't take it lightly, and don't take chances.

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eat well at every meal and sleep well at every sleep. Every time you exercise, you should practice well.

maybe you can buy discounted things and wear discounted clothes in order to save money, but your health must not be discounted.

when your body collapses, your life will face a complete collapse.

02

people reach middle age

Don't let companions discount

there is a classic dialogue in the movie "Godfather":

"do you have time to spend time with your family?" Of course I do. Good. A man who doesn't take care of his family is not a man at all. "

for most middle-aged people, spending time with their families and being busy making a living are often opposing contradictions.

all your efforts and efforts are to make your family happy.

companionship is an indispensable ceremony and an irreplaceable emotion.

singer Liu Huan once mentioned in a program that he finally took the time to go home to see his parents, but before he left, it suddenly began to rain cats and dogs.

at that time, he was very anxious because he had a lot of things to do, and even music was the only important thing in his life.

but at this moment, he found that the look on his parents' faces was gratified, and at that moment he realized that his parents didn't want him to go.

as a result, he stayed helplessly. As a result, his parents were very happy that night. Even when he went to the bathroom, his mother stood outside and talked to him.

there is a saying: "No matter how successful a person is, he cannot make up for his debt to his family."

when people reach middle age, no matter how ambitious you are, please remember to set aside some time for your parents.

Don't let them wait too long, don't let them wait too long,

lest you leave behind the regret that your children want to support and don't wait.

former US President Barack Obama designated every Saturday as Family Day, on which the whole family gets together to chat, eat pizza and watch movies.

when he ran for president for the first time in 2007, he would spend time in the RV playing with his children's toys, holding his daughter and revising his speech while preparing for his speech.

Obama has never missed a daughter's parent-teacher meeting even during the 21-month presidential election. 'i 'm not going to be president all my life, but I'm going to be a father all my life,'he said.

No matter how busy or tired you are, the lack of companionship for your children is the biggest dereliction of duty as a parent.

A writer once said: "parents are the only audience for children in the first half of their lives, and children are the only audience for parents for the second half of their lives."

maybe middle age is an awkward age.

after all, at this age, parents are getting older and children are getting older.

but because of this, every time you accompany them, it is the best and probably the last time to accompany them.

03

people reach middle age

Don't let self-discount

Mr. Liang Shiqiu everI wrote a sentence:

when people reach middle age, there are too many difficulties and hurdles.

the greater the pressure, the heavier the burden, the more you have to learn to untie yourself.

Bai Yansong, a famous host of CCTV, once mentioned in an interview that he spent most of his time either working or being an otaku at home. When I live in the house, I have a lot of leisure.

because he has a wide range of hobbies, not only does he like reading, but what many people don't even know is that in his private life, he is infatuated with rock music, likes the sober band and listens to Mahler's symphonic works.

he once said that the most important thing for middle-aged people is whether they can overcome the anxiety that they do not know how to be idle.

it is precisely because of these seemingly useless hobbies that help him adjust the stress at work well.

Goethe once said, "the hardest thing in the world is to know how to give yourself."

A middle-aged man, no matter how difficult it is to get out, don't forget to relax and enjoy yourself.

A classical writer once mentioned one thing in his book.

he has a friend who has a high salary, drives a luxury car and leads an enviable life, but often complains to him that he is not happy.

at first he didn't understand, so he asked, "you're so successful, what else is there to be unhappy about?"

my friend said helplessly that I was very tired every day. I got up early in the morning, sent my wife to work, sent my children to school, and then went to work for eight hours.

after work, he will accompany his parents, tell stories to his children, and appease his wife. In the dead of night, he turns on the TV, can't watch it, and can't sleep.

he feels extremely lonely. Maybe he played all the roles, but he only lost himself.

there is a saying: "Middle age is an age to laugh."

sometimes we are considerate to everyone but forget to please ourselves.

give yourself some leeway at any time.

people who have time to be alone can get along better with others.

those who can make themselves happy can better make others happy.

04

in the TV series "Little Joy", there is a line:

every middle-aged person may have to struggle and carry a heavy load in exchange for the quiet and safe life of his family.

No matter how busy you are, don't overdraw healthily.

No matter how tired you are, stay with your family.

No matter how difficult it is, you can't treat yourself badly.

never put the bottom line at the end, nor do you put the priority before the end.

all the efforts of middle-aged people are for a better life.

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