When people reach middle age, they learn to enrich themselves.

when people reach middle age, they suddenly understand a truth:

most of the time in the past, we have been trying to play many roles, being daughters, wives, and mothers. But I can't find the time to be nice to myself.

if you live for others in the first half of your life, don't regret it for yourself for the rest of your life.

after middle age, you must learn to enrich yourself and make the rest of your life wonderful and beautiful.

01

keep your face and keep your figure

there is a sentence in "waiting for migrant Birds for 15 years":

01

keep your face, keep your figure

maintenance is not an occasional mask or a sudden thought of running, but a refined way of life, a habit of pleasing the body and mind, and a persistent self-discipline.

A woman is responsible for her appearance in her life. You may not be beautiful, but you can't give up decorating yourself.

exercise regularly, don't eat greasy and spicy food, do sunscreen every day, apply facial mask frequently, learn to dress and match, learn to make up properly.

people who insist on maintenance and non-maintenance lead a different life.

someone once asked a regular maintenance friend:

"you spend so much money on maintenance, but you don't see anything on you."

the friend replied, "I spend money on maintenance. I don't want my body to have more, but I want to lose something."

for example: you have age spots, I don't; you have wrinkles, I don't; you are bloated, your skin is saggy, I don't. "

taking care of yourself brings not only youthful and beautiful appearance, but also heartfelt confidence, elegance, and the ability to manage life.

02

take care of body and mind, enjoy life

the first half of life, devote too much energy to family and work, and learn to be kind to yourself in the second half of life.

once saw a piece of news, which was very touching.

A mother said that she likes to stay up late, only the time at night is completely her own, not to be disturbed.

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when we become adults, it means that the carefree life has gone away from us, and every day is either a responsibility or an obligation.

you have done a good job. Some people praise you for being capable, others praise you for being sensible, but no one sees the strong outfit behind your smile and does not understand the surge under your calm expression.

you think that growing up means giving yourself and taking care of others, but in fact, growing up also means being kind to yourself and not wronging yourself.

the next time you try to love the people around you, remember to love yourself as well.

Don't forget to eat breakfast no matter how busy you are, remember to go to bed early no matter how tired you are from work, and take time to relax no matter how short the weekend is.

be kind to yourself, taking care of not only your body, but also your heart.

A person's life is a mood, and taking good care of his body and mood is more important than anything else.

in the second half of life, you will no longer feel sorry for things that are not worth it. If you think about everything, your heart will not be tired.

Learning to make yourself happy is the meaning of life.

03

when you talk to people, you only feel empty and can't find a common topic.

Maugham said: "Women should read more and cultivate a taste and self-cultivation that distinguishes others."

when you reach middle age, don't let yourself waste your life on unnecessary things.

every day, it is better to set aside time to turn off your cell phone, order a column of sandalwood, find a good book, and talk to the wise.

maybe you always had the bad habit of procrastination in the past. From now on, learn time management and improve your productivity so that you can do more things at the same time, such as traveling.

schedule your time and give yourself a holiday.

you have to really feel the beauty of hearsay before you can have a vivid experience;

for those rare scenes, you have to see them with your own eyes to increase your horizons and knowledge.

and it is with these things in your life that you become precious and unique, worthwhile, and look forward to tomorrow.

although life is leisurely, poetry and distance keep us alive.

04

no longer care, calmly

when people reach middle age, they should learn to "not be confused".

Don't be confused because the world is clear, and you don't worry about the past.

many people are so sad about yesterday's mistakes that they waste the happiness they should have today;

others resent the missed today and let tomorrow fall into a painful cycle.

yesterday's frustration and regret let it stay yesterday, and your sadness, your care, can't make any difference.

forgive everything before going to bed and wake up as a freshman.

writer Lin Qingxuan said:

the more people care, the less happy they are. when you keep internal friction and happiness is around you, you don't even notice it.

when people reach middle age, they will no longer argue about trifles or blame for their mistakes.

if you care about it, there will be haze everywhere, and if you relax, it will be sunny everywhere.

in this life, if you don't care about it, you will be happy, and if you are calm and calm, you will be surrounded by happiness.

put everything downTo be pessimistic about everything is to live a free life.

05

it's not too late for people to learn to enrich themselves when they reach middle age.

Let go of unnecessary people and things and spend your time and energy on yourself.

you have to understand that instead of pinning your hopes on others, invest in yourself and live the way you want it to be.

in the end, you will find that women who know how to enrich themselves will not be too bad.

because when you learn to love yourself, the whole world will love you.

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